許多人第一次的騎馬經驗，大概都是在旅游景點內，騎上由專人所牽引的小型馬。那種在馬背上搖晃著向前，既興奮又緊張的感覺是不是讓你依舊懷念。10月22日，天行一中高一學生進行了一次馬術騎乘拓展，與傳統的拓展不一樣的是，作為“別人家的國際學?！?，天行一中將此次拓展的場地挪到了位于象山森林公園內的駿荷星馬會馬術俱樂部，讓學生與馬來一次親密接觸，當一天“愛馬士”。
Many people's first riding experience is probably to ride a small horse drawn by a special person in a tourist attraction. Do you still miss the feeling of being excited and nervous while rocking forward on the horse's back- On October 22, the students of Teensen school had a Riding activity. Unlike the traditional activity, as an " other International School ", Teensen went to the JUNHE star Horse Club in Xiangshan Forest Park, so that the students could have a close contact with the horse and become a "horse lover" one day.
▲小姐姐超治愈的笑容
秋日早晨，太陽初升，陽光充滿柔和、溫暖，空氣中氤氳著潮濕的晨露，略有些清甜，沐浴著晨光，開啟了駕馭與征服的美好旅程。此次的馬術騎乘體驗日，以馬術理論知識講解、馬廄護理實操體驗、鞍上騎乘體驗三個環節貫穿整個活動流程。
In the autumn morning, when the sun is rising, the sun is full of softness and warmth, and the air is filled with moist morning dew, which is slightly sweet and bathed in the morning light, opening a wonderful journey of control and conquest. The equestrian riding experience day runs through the whole activity process with three links: the explanation of equestrian theoretical knowledge, the practical experience of stable nursing and the riding experience on saddle.
▲蓄勢待發的小騎手們
此次馬術騎乘體驗在馬術障礙表演中拉開序幕，教練騎著來自德國的一匹溫血馬，為大家帶來驚險刺激的馬術障礙表演，一個完美的懸空跳躍，輕松帥氣地跨過了140公分高的障礙，高難度動作讓在場的學生們驚嘆不已、鼓掌叫好。
The equestrian riding experience kicked off in the equestrian obstacle show. The coach rode a warm blooded horse from Germany, which brought us a thrilling and exciting equestrian obstacle show. A perfect jumping in the air, he easily and handsomely crossed the 140 cm high obstacle. The high difficulty action made the students in the field marvel and applaud.
▲馬術障礙表演
理論課上，馬術老師以生動有趣的語言對馬術知識進行專業講解，包含了馬匹的種類、生活習性、馬術的優點、馬術賽事及學習馬術的好處等。每一位學生都精神十足、興趣滿滿。
In the theory class, the equestrian teacher explains the equestrian knowledge in a lively and interesting language, including the types of horses, living habits, advantages of equestrian, equestrian events and advantages of learning equestrian. Every student is full of spirit and interest.
▲馬術理論知識講解
在馬術教練的帶領下我們來到馬廄，在教練的講解下參觀馬廄里的各色良駒。從純血馬、溫血馬到Pony小馬，各種品種馬駒讓孩子們倍感興趣。教練不僅講解示范了護理馬匹，也讓每一位學生零距離體驗了一下刷馬。與馬匹的零距離互動接觸、培養感情，點燃了學生對馬術的熱情，都迫不及待想與馬親密接觸。
Under the guidance of the equestrian coach, we came to the stable and visited all kinds of good horses in the stable under the coach's explanation. From thoroughbred, warm blooded to pony, all kinds of foals are of great interest to children. The coach not only explained and demonstrated the horse care, but also let every student experience the horse brush at zero distance. The zero distance interaction with horses and the cultivation of feelings ignited students' enthusiasm for equestrian skills, and they can't wait to have close contact with horses.
▲馬廄護理實操體驗
終于到了最令學生興奮的鞍上騎乘體驗，在工作人員的幫助下，我們全副武裝，穿戴上防護背心、頭盔、手套、恰卜斯。教練們用最專業的教學，教授孩子們正確的上馬方式、標準的騎姿，起坐規律、節奏，控制馬的前進方向，讓學生感受了馬的慢步和快步，適應馬的節奏。孩子們在騎乘時聽從教練的指示，隨著馬的律動去感受，小騎士的姿態漸漸展露。
Finally, we had the most exciting riding experience on the saddle. With the help of the staff, we were fully armed, wearing protective vests, helmets, gloves and chabes. The coaches use the most professional teaching to teach the children the correct way to mount the horse, the standard riding posture, the law of starting and sitting, the rhythm, and control the direction of the horse, so that the students can feel the slow and fast steps of the horse, and adapt to the rhythm of the horse. The children listened to the coach's instructions when riding. With the rhythm of the horse to feel, the little Knight's posture gradually revealed.
▲穿戴整齊準備騎馬啦
雖然只是慢慢的在場中打圈，但其實想把馬騎好并沒有想象中那么簡單，必須與馬進行磨合，讓馬明白你的想法，你也能夠體會到馬兒的感受，這才是和諧的狀態，更是一種領導才能的鍛煉。在走動中努力想穩住自己，當輕輕撫摸馬兒脖子，感覺得到這美麗生物的生命力與內蘊力量是多么令人著迷。
Although it's just a slow circle in the field, it's not as simple as you think to ride a horse well. You have to run in with the horse to let the horse understand what you think, and you can also experience the feelings of the horse. This is a harmonious state, but also an exercise of leadership. Try to stabilize yourself while walking. When you gently stroke the horse's neck, you can feel how fascinating the vitality and inner strength of this beautiful creature are.
▲鞍上騎乘體驗 向下滑動查看照片
▲鞍上騎乘體驗 向下滑動查看照片
▲鞍上騎乘體驗 向下滑動查看照片
▲鞍上騎乘體驗 向下滑動查看照片
▲鞍上騎乘體驗 向下滑動查看照片
因版面有限未能全部展示
短暫的馬術騎乘體驗日落下帷幕，但孩子們在回校的路上依舊興奮不已，回味無窮。
Rebecca
The short riding experience of Equestrian Riding ended at sunset, but the children were still excited on their way back to school.
馬術這項運動讓我覺得真的非常帥氣且高雅，這些被馴服的馬雖然膽小卻溫順。興奮地坐在馬背上，隨著馬的步伐起坐，可謂是英姿颯爽。人生第一次體驗馬術，不僅在理論課上深入了解了馬術這項運動，更懂得了如何在實踐中與馬配合，使得馬能在一個輕松的環境里奔跑。
Equestrian makes me feel really handsome and elegant. These tamed horses are timid but gentle. Sitting on the horse's back excitedly, sitting up with the horse's pace, it can be said to be heroic. For the first time in my life, I experienced equestrian, not only in-depth understanding of equestrian in theory class, but also in-depth understanding of how to cooperate with horses in practice, so that horses can run in a relaxed environment.
Anna
進入了馬場，上馬、騎行、奔跑、停下，教練耐心地牽著韁繩，在那里，我感受到了之前從未有過的期待。從理論課上，我們知道了什么是馬術，其比賽規則，賽制，來源及歷史，通過視頻與解說相結合，我們也更好的了解了馬術其實也近在眼前?？偟膩碚f，從繁重的學習壓力中解脫、投身輕松的戶外是一個高一學生再希望不過的了，我很高興能夠參加此次體驗課。
After entering the racecourse, I got on the horse, rode, ran and stopped. The coach patiently held the reins. There, I felt the expectation I had never had before. From the theory class, we know what is equestrian, its competition rules, competition system, source and history. Through the combination of video and commentary, we also have a better understanding of equestrian in fact. In general, it's a high school freshman who can't hope to get rid of the heavy study pressure and devote himself to the relaxed outdoors. I'm very happy to participate in this experience class.
天行一中一直以A(ambitious雄心壯志)、B(bold勇敢無畏)、C(caring樂于助人)、D(devoted奉獻精神)、E(erudite博學多識)，“ABCDE”這五種素養為培養目標，致力于培養具有國際視野、領袖氣質、科學精神、人文關懷和社會責任感的優秀人才，通過馬術騎乘體驗，不僅能鍛煉身體、磨練意志，還能喚醒孩子們內心潛藏的自信，增強對復雜環境的應變能力和對挫折的抵抗能力，獲得內心的成就感，提高孩子們的耐心、勇氣和愛心。
Teensen International high school has been aiming to cultivate five qualities of “A” (Ambitious), B (Bold), C (Caring), D (Devoted) and E (Erudite). "ABCDE" is the training goal of five kinds of literacy, which is committed to cultivating excellent talents with international vision, leader temperament, scientific spirit, humanistic care and social responsibility. Through riding experience, it can not only exercise the body and temper the will, but also awaken the confidence of children's inner potential, enhance the ability to cope with complex environment and resistance to setbacks, and gain inner heart. To improve children's patience, courage and love.
撰寫： Jane
攝影：Jack Rebecca
編輯： Jane
翻譯：Shmily
朗讀：Mia Shmily
主編： Jane
總編： Gar
